Tips for staying fit and ready for summer in London

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staying fit for summer

As winter comes to an end and the weather starts warming up, you may be looking to get in shape and shed the weight ready for summer. Luckily, there are plenty of ways to get your summer body on track while staying in London.

Our luxurious Central London hotels are some of the best in the city if you’re looking to stay in shape while experiencing the beauty of London. During your stay, you’ll also get to experience the Montcalm London afternoon tea. Here are some great tips for breaking a sweat during your stay.

Go for a jog

There’s no simpler way to break a sweat than by going for a jog or a run. Luckily, you’ll be in the heart of one of the most beautiful cities in the world during your stay at our Central London hotels which means you can enjoy some incredible sights along the way. London has some of the best jogging routes around and there’s sure to be one that suits your fitness level. If you enjoy urban running, there are plenty of streets and squares to explore but if you prefer a natural setting, head over to one of the man parks.

Go swimming

Swimming is one of the best cardio exercises you can do if you’re trying to work on your fitness and shed some excess weight. Whether you’re a front crawler or you prefer backstroke, doing a few lengths in the pool is sure to get your heart racing. There plenty of places in London where you go for a swim. If you’re looking for space, head over to the Olympic Park to check out the state of the art facilities. It’s also a great place to take the kids for a day out.

Indoor Trampolining

Trampolining isn’t just a fun activity for kids. It’s also a great way for adults of all ages to get active and have fun at the same time. Indoor trampoline parks have become more popular in recent years and a few of them have opened up around London. Enter a world of fun and fitness as you bounce across wall-to-wall trampolines and dive head first into giant foam pits.

Hit the gym

There are plenty of gyms and luxury fitness centres around London where you can get a pump on and break a sweat. If you’re in the process of trying to shed your winter weight and you don’t want to disrupt your workout regime while staying in London, book into one of the gyms so you can stay on track.

Dance classes

If you’re looking for a way to keep fit while having fun, check out some of the city’s dance classes for a chance to break a sweat while learning some new skills. There are plenty of studios around London that offer classes for people of all ages and abilities. Shed some weight while learning some new moves to show off on the dancefloors when the sun goes down.

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